Beth in kitchen

High Vibe Cooking serves people who want to incorporate healthy eating into their lifestyles in a fun, inspired way. Whether you have food allergies or other dietary restrictions, or just want to enjoy eating healthier foods, HVC makes it easier and more enjoyable to prepare delicious, healthier foods. You decide what your goals are with eating and living healthier, and HVC helps you get there.

Beth Rosenthal, MPH, MBA, PhD, shares her experiences of living with food sensitivities and learning about the power of food for health and well-being. As a facilitator, author, and speaker, she has experience guiding people in a very practical way, designing plans to accomplish what's most important in ways that contribute to good health and happiness. 

Discover how easy and enjoyable healthy cooking can be with High Vibe Cooking!


Open House on December 11, 2024 at 5pm PT / 7pm CT / 8pm ET

This is a free virtual event where you’ll get a sneak peek of our upcoming High Vibe Cooking Healthy Food Webinars.

Register on the Contact Us page



Healthy Cooking Webinars: Experience fun, interactive, and enlightening virtual gatherings, all from the comfort of your own kitchen. We begin with a mindful “High Vibe” practice, followed by interactive cooking demonstrations, discovering the joy of preparing delectable dishes. Engage in lively discussions related to mastering the art of delicious cooking while deepening our understanding of food’s impact on our lives.

Personal Cooking Coaching: What are your aspirations? What foods do you want to include in your diet? Together we’ll find recipes that inspire you and adapt them as needed. We’ll create a do-able plan for preparing delicious meals, and celebrate your progress!

Beth is author of Replenish: A life enhancing activity book, a workbook with simple and fun activities to replenish your energy and help you stay on track with your life dreams, and It’s That Easy: The High Vibe Guide to Attracting what You Really Want which provides more background about “High Vibe” practices along with a 30-day implementation plan.